Since starting my Miscanthus Fiber business, Renew Biomass, I was probably like most Americans in that I knew that fiber was good for me, but did not know exactly why. The last 10 years or so have see...
According to the Mayo Clinic, “dietary fiber is the parts of the plant that the body can’t digest or absorb.” That’s not exactly the most helpful definition I’ve come across but they go on further: “i...